The hint? It has nothing to do with Facials and Spas. There are some really good ways of making your life better and most vital to make your life fulfilling. If you don’t wish to be on your death bed cribbing about your life, then this blog is for you! Improve your mental diet:
According to the recent study done by WHO, 1 in every 3 people may be going through Clinical or Psychological Depression. Now what is the difference between the two? Clinical Depression happens due to ‘architectural’ issues in the brain leading to chemical imbalance. There may not be any specific reason or event because of
It is a universal truth that everyone goes through tough times in life. And it is not just once, but these ups and downs keep happening. Most of the times, we are able to handle success. But failure? How do we manage ourselves when going gets tough. You must’ve heard of the saying, “When
I don’t think there is anyone in this world who doesn’t experience the wrath of tough life. I have been the victim of this ‘disease’ many times in my life, especially before I started pursuing psychology to find myself. I saw this one meme on Instagram which said, “I want to do psychology =
Over the years, the word abuse has usually been associated with physical assault, substance misuse or abuse, swearing words etc. Very few acknowledge that you can be abused emotionally as well and following are various categories which could have deep impact in your life: Humiliation: Putting you down or demeaning you, especially in front
I am sure this is one of the most common and intense questions in Parenting. Well, there is a very simple answer to this; Too many reasons! But let us look at the main and important ones, which are generally common across cultures and national borders. And my intention is not only to educate
Just recently, a friend of mine met with an accident on the highway. He hit the divider and ensured a bill of Rs.50000 at the car service station. Thankfully, he wasn’t hurt and thus we heaved a sigh of relief. I reminded him of the talk we had a few months ago about not
If you look at your life and remember all the important events, you will see three major states of mind; motivated-demotivated and ‘nothing’ state. I am tempted to put the ‘nothing’ state into the basket of demotivated state, but I know there is a subtle difference. There are so many schools of thought when it
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