Distorted Thinking leads to disturbed Emotional States! NLP is the solution!
We all think that our realities are the ultimately accurate realities. I have always said this to people who claim to be right about everything, “You have your reality, someone else has theirs, and then there is something called, ‘A CCTV camera’”. Our brain assumes a lot of things
Does a Goldfish have a better attention span than you?
“You need to focus”. We all have heard this statement in our life since childhood. But why is there a need to be told? Is focusing that difficult? Turns out, it is! In 1925, Hugo Gernsback said, “The most difficult thing that a human being is called upon to
Revive yourself from Misery in 5 ways
I have been itching to write a blog on this topic for quite some time now, and I was tempted to title it “5 simple ways to unf*ck yourself”. But then I thought that few people might not like the language in the title. I’ve realized that too many
Psychology hacks to quit overthinking
In a theatre full of almost 100 people, I had once asked a question, how many overthink and make things complicated for themselves. I didn’t count, but roughly I could see around 80 of them raised their hands. Now I don’t know what their definition of overthinking was, but
Why most people never achieve their goals?
There are shockingly 8 reasons why most people never achieve their goals. And all of these are taken out of a book I am reading which has a comprehensive outline of Aristotle’s work. The answer is quite simple, habits! Consistent good habits allow us to achieve our goals. “We
Are you a Toxic Parent? You are if you do these 8 things
Comparing your child: Every child is unique. Anyone who has seen Taare Zameen Par may have taken that learning from the movie. And of course, there are some who don’t. I love checking out the memes on Facebook and one meme had a wonderful message which said, “Don’t evaluate
