Emotional Intelligence

“You need to focus”. We all have heard this statement in our life since childhood. But why is there a need to be told? Is focusing that difficult? Turns out, it is! In 1925, Hugo Gernsback said, “The most difficult thing that a human being is called upon to face is long, concentrated thinking.

I have been itching to write a blog on this topic for quite some time now, and I was tempted to title it “5 simple ways to unf*ck yourself”. But then I thought that few people might not like the language in the title. I’ve realized that too many people these days get too

In a theatre full of almost 100 people, I had once asked a question, how many overthink and make things complicated for themselves. I didn’t count, but roughly I could see around 80 of them raised their hands. Now I don’t know what their definition of overthinking was, but my simple definition of overthinking

There are shockingly 8 reasons why most people never achieve their goals. And all of these are taken out of a book I am reading which has a comprehensive outline of Aristotle’s work. The answer is quite simple, habits! Consistent good habits allow us to achieve our goals. “We are what we repeatedly do.

Comparing your child: Every child is unique. Anyone who has seen Taare Zameen Par may have taken that learning from the movie. And of course, there are some who don’t. I love checking out the memes on Facebook and one meme had a wonderful message which said, “Don’t evaluate a fish on the basis

The brain is awesome. It is a quantum machine, which means it has unlimited potential to help you succeed. The flip side to this is, it has unlimited potential to fail you as well. The brain has such multiple functionalities. It has a reactive component to save you and keep you alive. It has

You might be very skilled and capable in various areas of life. But if you are not in the right state of mind, it is said that you are not doing justice to your potential. There are many blogs I have written on this topic. But today I thought, let me take a different

The hint? It has nothing to do with Facials and Spas. There are some really good ways of making your life better and most vital to make your life fulfilling. If you don’t wish to be on your death bed cribbing about your life, then this blog is for you! Improve your mental diet: