Amarendra

About Amarendra Chitale

Amarendra Chitale is a passionate knowledge management professional, trainer and entrepreneur. For last 13 years he is delivering brain based trainings and coaching to people beyond national boundaries, cultures and demographics. With more than 10,000 hours of training delivered, his only endeavor in life is to be able to create positive change in every life that he touches.

Deal with negative emotions effectively using Timelines

By |2021-10-26T10:30:53+00:00January 28th, 2020|Emotional Intelligence|

It is the start of a new year and in fact a new decade. I thought of writing something that would help ‘burn’ the negative past, which may still be giving you negative emotions. You should be fully rejuvenated and motivated to achieve your compelling goals without the past hampering your confidence. Let me begin

Build your Future and deal with Anxiety using Timelines

By |2021-10-26T10:31:14+00:00January 20th, 2020|Emotional Intelligence|

It is the start of a new year and a new decade. I thought of writing something about building the future, which will help you succeed in achieving the goals. I know most of you your new year resolutions in place. Also, this write-up will help deal with Anxiety which exists because of a

What is Coaching? – A bird’s eye view

By |2022-02-01T09:58:01+00:00August 14th, 2019|Neuro Linguistic Programming|

“If you serve fish to a person, you feed that person for a day. If you help the person to be able to serve his own fish, you feed him for life”. This, for me has been my most favourite phrase for a very long time and in a nut-shell this defines Coaching for me. I

Emotional Intelligence: Differentiating factor in all Top Performing Leaders

By |2021-10-26T10:34:04+00:00August 3rd, 2019|Emotional Intelligence|

Research shows convincingly that Emotional Intelligence is more important than IQ in almost every role. This was once said by Dr. Stephen Covey who was always very emphatic about the correlation between Leadership greatness and Emotional Quotient. Jack Welch (known as a tyrant in GE in a funny way) advocated that leader’s intelligence has to

Quarter-life crisis: The new (crisis) kid on the block

By |2022-02-01T09:58:42+00:00June 29th, 2019|Emotional Intelligence|

A true story of my life when I was 15 years old. I was giving my 10 th board exams and if you are an Indian, you would know that it the first important exam you give in your life which marks the end of your school days. You have to score big in order

11 ways of dealing with Anxiety and Stress

By |2021-10-26T10:35:25+00:00June 8th, 2019|Emotional Intelligence|

Here is a piece of information and from credible sources like WHO. 70% people out of the 7.5 Billion people in the world are facing a serious challenge of dealing with Anxiety and Stress. The number has moved up constantly without taking a dip anytime, since the time such research has being conducted. Around 50%

What is Midlife Crisis? How do you know you are going through it?

By |2021-10-26T10:36:05+00:00May 22nd, 2019|Emotional Intelligence|

Something funny happened the other day. My cousin is preparing himself to become the ‘Iron Man’. I am assuming you know the ‘Iron Man’ concept where you are supposed to swim 3 km, run 42 km and cycle around 100 km. I am not quite sure about the order in which they do this and

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