What Emotional Abuse Looks Like
Over the years, the word abuse has usually been associated with physical assault, substance misuse or abuse, swearing words etc. Very few acknowledge that you can be abused emotionally as well and following are various categories which could have deep impact in your life: Humiliation: Putting you down or
Four reasons why kids lie and the solution
I am sure this is one of the most common and intense questions in Parenting. Well, there is a very simple answer to this; Too many reasons! But let us look at the main and important ones, which are generally common across cultures and national borders. And my intention
Dealing with Sleep Disorders, Insomnia
Just recently, a friend of mine met with an accident on the highway. He hit the divider and ensured a bill of Rs.50000 at the car service station. Thankfully, he wasn’t hurt and thus we heaved a sigh of relief. I reminded him of the talk we had a
Motivation: The backbone of where you are today!
If you look at your life and remember all the important events, you will see three major states of mind; motivated-demotivated and ‘nothing’ state. I am tempted to put the ‘nothing’ state into the basket of demotivated state, but I know there is a subtle difference. There are so many
Deal with negative emotions effectively using Timelines
It is the start of a new year and in fact a new decade. I thought of writing something that would help ‘burn’ the negative past, which may still be giving you negative emotions. You should be fully rejuvenated and motivated to achieve your compelling goals without the past hampering
Build your Future and deal with Anxiety using Timelines
It is the start of a new year and a new decade. I thought of writing something about building the future, which will help you succeed in achieving the goals. I know most of you your new year resolutions in place. Also, this write-up will help deal with Anxiety
