6 Blunt Lessons you need to learn to be Mentally Strong
The brain is awesome. It is a quantum machine, which means it has unlimited potential to help you succeed. The flip side to this is, it has unlimited potential to fail you as well. The brain has such multiple functionalities. It has a reactive component to save you and
How to get your daily ‘Dose’ of Happy Chemicals
You might be very skilled and capable in various areas of life. But if you are not in the right state of mind, it is said that you are not doing justice to your potential. There are many blogs I have written on this topic. But today I thought,
Practicing REAL Self-care
The hint? It has nothing to do with Facials and Spas. There are some really good ways of making your life better and most vital to make your life fulfilling. If you don’t wish to be on your death bed cribbing about your life, then this blog is for
Motivating and Cute Messages to send someone with Depression
According to the recent study done by WHO, 1 in every 3 people may be going through Clinical or Psychological Depression. Now what is the difference between the two? Clinical Depression happens due to ‘architectural’ issues in the brain leading to chemical imbalance. There may not be any specific
What to tell yourself when life gets tough
It is a universal truth that everyone goes through tough times in life. And it is not just once, but these ups and downs keep happening. Most of the times, we are able to handle success. But failure? How do we manage ourselves when going gets tough. You must’ve
16 ways to calm yourself when life gets tough
I don’t think there is anyone in this world who doesn’t experience the wrath of tough life. I have been the victim of this ‘disease’ many times in my life, especially before I started pursuing psychology to find myself. I saw this one meme on Instagram which said, “I
