Amarendra

About Amarendra Chitale

Amarendra Chitale is a passionate knowledge management professional, trainer and entrepreneur. For last 13 years he is delivering brain based trainings and coaching to people beyond national boundaries, cultures and demographics. With more than 10,000 hours of training delivered, his only endeavor in life is to be able to create positive change in every life that he touches. Blogs are not endorsements and images/photos are not ours.

What Emotional Abuse Looks Like

By |2024-12-13T07:30:39+00:00February 1st, 2022|Emotional Intelligence|

(Banner image Designed by Freepik) Over the years, the word abuse has usually been associated with physical assault, substance misuse or abuse, swearing words etc. Very few acknowledge that you can be abused emotionally as well and following are various categories which could have deep impact in your life: Humiliation: Putting you down or demeaning

Four reasons why kids lie and the solution

By |2024-12-13T07:30:53+00:00January 17th, 2022|Emotional Intelligence|

(Banner image Designed by Freepik) I am sure this is one of the most common and intense questions in Parenting. Well, there is a very simple answer to this; Too many reasons! But let us look at the main and important ones, which are generally common across cultures and national borders. And my intention is

Dealing with Sleep Disorders, Insomnia

By |2024-12-13T07:31:10+00:00February 19th, 2021|Emotional Intelligence|

(Banner image Designed by Freepik) Just recently, a friend of mine met with an accident on the highway. He hit the divider and ensured a bill of Rs.50000 at the car service station. Thankfully, he wasn’t hurt and thus we heaved a sigh of relief. I reminded him of the talk we had a few

Motivation: The backbone of where you are today!

By |2021-10-26T10:30:31+00:00February 7th, 2020|Emotional Intelligence|

If you look at your life and remember all the important events, you will see three major states of mind; motivated-demotivated and ‘nothing’ state. I am tempted to put the ‘nothing’ state into the basket of demotivated state, but I know there is a subtle difference. There are so many schools of thought when it

Deal with negative emotions effectively using Timelines

By |2021-10-26T10:30:53+00:00January 28th, 2020|Emotional Intelligence|

It is the start of a new year and in fact a new decade. I thought of writing something that would help ‘burn’ the negative past, which may still be giving you negative emotions. You should be fully rejuvenated and motivated to achieve your compelling goals without the past hampering your confidence. Let me begin

Build your Future and deal with Anxiety using Timelines

By |2021-10-26T10:31:14+00:00January 20th, 2020|Emotional Intelligence|

It is the start of a new year and a new decade. I thought of writing something about building the future, which will help you succeed in achieving the goals. I know most of you your new year resolutions in place. Also, this write-up will help deal with Anxiety which exists because of a

What is Coaching? – A bird’s eye view

By |2022-02-01T09:58:01+00:00August 14th, 2019|Neuro Linguistic Programming|

“If you serve fish to a person, you feed that person for a day. If you help the person to be able to serve his own fish, you feed him for life”. This, for me has been my most favourite phrase for a very long time and in a nut-shell this defines Coaching for me. I

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