Emotional Intelligence

Have you ever found yourself lying awake at 3 AM, questioning the meaning of your life, your purpose, or whether anything you do truly matters? If so, you’ve encountered a moment of existential crisis—a profound and often unsettling confrontation with the big questions of existence. What Is an Existential Crisis? An existential crisis occurs

“You need to focus”. We all have heard this statement in our life since childhood. But why is there a need to be told? Is focusing that difficult? Turns out, it is! In 1925, Hugo Gernsback said, “The most difficult thing that a human being is called upon to face is long, concentrated thinking.

(Banner image Designed by Freepik) I have been itching to write a blog on this topic for quite some time now, and I was tempted to title it “5 simple ways to unf*ck yourself”. But then I thought that few people might not like the language in the title. I’ve realized that too many people

(Banner image Designed by Freepik) In a theatre full of almost 100 people, I had once asked a question, how many overthink and make things complicated for themselves. I didn’t count, but roughly I could see around 80 of them raised their hands. Now I don’t know what their definition of overthinking was, but my

(Banner image Designed by Freepik) There are shockingly 8 reasons why most people never achieve their goals. And all of these are taken out of a book I am reading which has a comprehensive outline of Aristotle’s work. The answer is quite simple, habits! Consistent good habits allow us to achieve our goals. “We are

(Banner image Designed by Freepik) Comparing your child: Every child is unique. Anyone who has seen Taare Zameen Par may have taken that learning from the movie. And of course, there are some who don’t. I love checking out the memes on Facebook and one meme had a wonderful message which said, “Don’t evaluate a

(Banner image Designed by Freepik) The brain is awesome. It is a quantum machine, which means it has unlimited potential to help you succeed. The flip side to this is, it has unlimited potential to fail you as well. The brain has such multiple functionalities. It has a reactive component to save you and keep